THINKABOUTS for PIECE2
Some questions to ask yourself...
Does strength have any basic elements?
If big obstacles come, where can we each find inner strength?
Consider these tools:
Using inner wisdom / Gut understanding
Reaching deep / Checking into feelings
Seeing reality v imagination / facts v fears / threats v impressions
Visualizing outcomes / Imagining the feelings you want
Taking baby steps / Having patience / Going slow
Identifying the helpers / Finding those who love to give
Being a helper / Supporting people you love / Strangers too!
Keeping in touch with the feeling of basic aliveness.
This list is far from complete.
What would you add?
If crisis happens, talk to people who know your specific situation.
This is important.
Don’t delay making things safe and secure.
What questions can you think of?...