I discover that I can grow Inner Strength by becoming more aware of the strength that is closest to me: life itself. Much to my surprise, this is not blank, grey, vanilla, and empty. The field of life is full! Maybe I usually glide through life, stay superficial, and let time pass by without looking at what is close. I am working to change that.
One way to practice awareness is by asking questions and encouraging a deep look at our lives. Every video page has "ThinkAbouts", questions you might want to consider. These questions are collected in the ThinkAbout PDF, along with comments about each Piece.